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Active adults managing the demands of regular exercise or training People interested in supporting tendons, ligaments, muscles, and connective tissue Individuals focused on mobility, comfort, and maintaining physical activity People exploring digestive-wellness support Longevity-focused patients interested in regenerative wellness options When Additional Evaluation May Be Needed New, severe, unexplained, or worsening symptoms should be medically evaluated rather than assumed to be a routine recovery issue

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heart‑rate rose modestly and peaked ~week 24