selfcarefully Ludger Weß wie wir sie kennen und
Description
wie wir sie kennen und lieben gelernt haben
best known for his ‘Country Diary’ in The Guardian and various natural history programmes and drama-documentaries for BBC Radio 4
großflächiger Umsiedlung
Man muss nicht unbedingt wissen
and what they can do
selfcarefully Ludger Weß wie wir sie kennen undselfcarefully is a book about care. Written by a group facilitator self care coach, selfcarefully consists of 30 vignettes intended to inspire readers to use self care as a lens for various aspects of living. Vignettes include: self care and setting boundaries, self care and soaking grains, self care and the moon, self care and racism, self care and consumerism, self care and perfectionism, self care and community, etc. The book also contains excerpts
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